This genetic test will give you deep insight into how to live longer, healthier and better. By testing these genes and using the evidence-based science of nutrigenetics and nutrigenomics, you will learn which lifestyle interventions are best for you.
The personalized information obtained from the 3×4 test adds incredible value to a lifestyle medicine consultation and is highly recommended.
Your genes don’t work in isolation – they work with each other and the body’s environment. What we eat, how we move, our stress levels and our emotional wellbeing affect how our genes behave. Understanding our individual genetic blueprint can guide us to make health choices that help us to live happier, longer and better.
The science behind 3X4 is based on extensive research, combined with clinical practice to ensure that every recommendation we make is both scientifically accurate and proven to work in clinical practice.
